005【專題】憂鬱什麼I
Update: 2021-07-26
Description
最近因為阿滴公開po文分享自己罹患憂鬱症，從覺察自己的狀態後，到逐漸穩定的心路歷程，引發了不少人再次關切這個議題。
小閻在這集裡，將以簡潔的方式，和大家聊聊憂鬱症的指標，以及可協助的資源、陪伴受到憂鬱症困擾的親友的概念。
祝福大家都能身心自在，有需要進一步協助的部分，也請諮詢醫師或心理師喔!
https://open.firstory.me/story/ckrc4k0q9bxb60984126bleig?m=comment
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