Welcome Rohit to the show. Rohit shares his story of depression, anxiety and how his body showed him that it is time to change. Diseases like vitiligo and spondalytis (freezing shoulders and neck pain) have opened his eyes that there are emotional aspects and fears he needs to face. EFT (Emotional Freedom Technique) has helped him immensely to see those fears. and then learned to acknowledge and accept them. That way he was able to heal from the blocked energies and become stronger. The shoulder and neck pain disappeared as did his stuttering.

Rohit helps people that are extremely fearful and wanna be invisible due to this fear to Speak up and Stand up for themselves; help them to reclaim Self Connection, Self empowerment and Self existence to

• BE THEMSELVES.


•     AND


• DARE TO FEEL AND LIVE THE FEAR


• DARE TO STEP BEYOND FEAR


• DARE TO BEFRIEND THE FEAR


• DARE TO PARTY WITH THE FEAR


•    BECAUSE


• LIFE IS SMILING AT YOU HERE.

Advice:

Don’t fight it all alone. Reach out, ask for help and talk about it.

Master, befriend your fears, dance and ride your fears.

Reach out:

Telegram Chanel “Master your Fears” 

Email: Happyromethejourneyworker@gmail.com

Books that helped Rohit:

• Louise Hay - ”You Can Heal Your Life"


• Joseph Murphy - ”The power of your subconscious Mind"


• Valerie & Paul Lynch - "Emotional Healing in Minutes: Simple Acupressure Techniques for your emotions" (EFT)

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Don’t forget to Tag me. #FromDepressionToExpression You can also send me an audio message on www.anchor.fm/depression-expression or to oschirach@gmail.com.