Jay has been teaching and performing improv and sketch comedy all over the world for over 25 years. During that time he has trained with  the likes of Stephen Colbert, Steve Carell and Jon Favreau.

Topics covered include:

• The magical power of "Yes and..."
• Finding flow
• The importance of failure
• How fear can set you free
• Dealing with imposter syndrome
• Practical tips for managing anxiety

Find out more about Jay:

Jay's personal website

Jay's company

Jay on YouTube

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