Today I have Armagh Native Stevey McGeown on the show. He is an
entrepreneur, highly sought after motivational speaker, endurance
athlete and an incredible inspirational character who has run 100
marathons in 100 days in 2015 being the first person in Ireland to
do so and raising monies for charity at the same time This year he
looks to take it a step further by running 60 ultra marathons in 60
days, again for some great charities in Ireland running across the
32 counties of Ireland starting on June 1st.

He has travelled to the 4 corners of the World to train and work
with the leading forces in the results industry and is recognised
as one of Ireland’s leading authorities on the development of human
potential and personal effectiveness. He is a dynamic and
entertaining platform speaker with the ability to captivate and
inspire audiences towards peak performance and higher levels of
achievement.

Shownotes:

Stevey’s Journey from adversity to adventure and achievement

How he avoided hitting the mental and physical wall during 100
marathons in 100 days

The power of the subconscious mind

How vision changes everything in our lives

3 ways to emotional mastery

What we focus on can make all the difference

Why everyone can achieve more than they think

How gratitude plays a massive role in success

Pushing the boundaries of our potential

How to set better goals.

Change our focus, change our feeling.

Stevey's latest goal of running 60 ultra marathons in 60
days

How to support this great cause

Stevey's top 3
tips for living a healthy and happy life

1) Appreciation

2) Exercise

3) Think outside of yourself

10 day challenge to feeling better.

Find out more about Stevey and his work:

Website:

http://steveysepicadventure.com/

Facebook:

https://www.facebook.com/steveysepicadventure/

http://askstevey.com/

Think outside of yourself, be part of something bigger.

Other Resources: (Non Affiliate Links)

Headspace App– Start a free 10 day introduction into Mindfulness
Meditation. This is the app I use everyday and how I started into
Mindfulness Meditation.

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Choose Health Podcast can help more people improve their
health.

Darragh

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