This week I’m talking all about how to build your Resilience Support Kit as a Leader so you can be ready for challenges and lead your team through challenging times. I’ll be running you through the seven C’s for Resilience.

In this episode, I talk about:

• Why having a Resilience Support Kit is important


• The seven C’s for Resilience


• How confidence and competence helps to build your Resilience


• Reflecting on who can support you during challenging times


• Why having clear core values helps build your Resilience


• What is your purpose and how it can help you to stay motivated when things get tough


• Having coping strategies to look after yourself


• How to focus on what you can control

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• Episodes referenced: Episode 05 - How to Lead with your Leadership Values


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