007 Maximize for a Healthier You - with Thom Underwood

Update: 2017-10-14

Description

In the first guided meditation on 3 Steps to a Healthier You, Thom leads us in maximizing raw materials for our body to function and heal, and making time to breathe.

For more about Thom, and get his free ebook go to MindShiftMeditations.com/EP007

This episode is brought to you by Kind Snacks. To get your first 10 bars free (just pay shipping) visit http://KindSnacks.com/msm

Comments

In Channel

007 Maximize for a Healthier You - with Thom Underwood

2017-10-1416:37

006 Access Your Soul Based Knowing - with Annemiek van Helsdingen

2017-09-1026:53

005 Finding Joy and Happiness Again - With Lane Kennedy

2017-09-0317:50

004 Leading a Soulful Life - with Annemiek van Helsdingen

2017-08-2426:59

003 Where Are You Spending Unnecessary Time - with Lane Kennedy

2017-08-1818:25

002 Easy Meditation for Connecting with Yourself - with Annemiek van Helsdingen

2017-08-1720:58

001 An Inside Job: Making Change - with Lane Kennedy

2017-08-1522:11

000 About This Podcast

2017-08-1504:28

00:00

007 Maximize for a Healthier You - with Thom Underwood

MindShift Meditations: Chel Hamilton and Josie Ong

#box-pro-ellipsis-176568065828446{-webkit-line-clamp:2;}007 Maximize for a Healthier You - with Thom Underwood

007 Maximize for a Healthier You - with Thom Underwood

MindShift Meditations: Chel Hamilton and Josie Ong

007 Maximize for a Healthier You - with Thom Underwood