008 - 10 Resolutions Your Can Start Any Time of the Year
Description
No matter what time of year it is, it's always a great time to try something new. Whether you're looking for one new thing to try in 2019 or a completely new routine, I've put together an exciting New Year's Resolution list you can start on today!
For the full show notes and useful links, please visit https://www.austinbollinger.com/podcast/008-10-resolutions-you-can-start-any-time-of-the-year/
1. Wake Up a Little Earlier [01:05 ]
2. Eat a Healthy Breakfast [06:25 ]
3. Exercise 2-3 Times per Week [10:20 ]
4. Read for 20 Minutes Each Day [14:35 ]
5. Start a Daily Vitamin and Mineral Regimen [18:56 ]
6. Drink 8 Glasses of Water Every Day [21:10 ]
7. Start a Budget and Stick to it [24.55]
8. Tune Into an Educational Podcast or YouTube Channel [27:35 ]
9. Go to Bed a Little Earlier [30:27 ]
10. Put it All Together and Build a Routine [33:30 ]
United States
