009: Emotional Spending: What Are You Really Paying For?
Description
Ever find yourself clicking “Buy Now” after a bad day? You’re not alone, and you’re not out of control. You may just be emotionally spending to soothe something deeper.
In this episode of our Money Mindset Reboot series, Michele is joined by Dr. Kellye Singletary, board-certified psychiatrists, to unpack the truth behind emotional spending, and how to break the cycle with compassion and clarity.
Together, they explore:
The difference between emotional spending and intentional self-care
What’s really behind the urge to swipe, scroll, and shop
Tools to pause, reflect, and make purchases from peace, not pain
How faith and emotional healing can create lasting change
This one’s for the woman who wants to stop sabotaging her budget and start taking care of herself, for real.
United States
