Hey Ohmies,

In this episode of Light on Living I am sharing about my own yogadventure and how I learned how to put into practice what my first yoga teacher taught me. I hope you will find it useful and that it will inspire you to move through the illusions in your mind.

I mention my husbands daily Yoga-Jitsu workouts (17:00 @carlosvaronabjj) which you are very welcome to join.

Song in the beginning and end of this episode is "Tribal People feat John Twobirds" by Peruquois

Namaste. I feel you even if I cant see you right now.