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01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

Update: 2020-08-24

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The first episode is here! Beaux Mcduffie joins me to talk about her journey from rediscovering herself and facing her fears while having gone through big transitions in her life. She is a fitness coach and founder of 7aith and 7itness. We talk about how fitness is not just physical and outer, but inner - mental and spiritual and how getting to know yourself comes from finding peace right where you are - from within.

Follow her on IG: @7aith_and_7itness -------
Connect with us on Instagram: @heartsofgrowth --->
https://www.instagram.com/heartsofgrowth/

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01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

2020-08-2436:38

Welcome to Hearts of Courage: The Trailer

Welcome to Hearts of Courage: The Trailer

2020-08-1703:31

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01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

01 Beaux Mcduffie on Slowing Down and Rediscovering Yourself

Alessandra Boeri