01. our understanding of rest

Update: 2020-05-14

Description

in this episode share my thoughts on the concept of rest and how we tend to misinterpret it. i also touch on topics of stoicism, mortality and the science of wellbeing. enjoy!

people and things i mention:
the daily stoic: Ryan Holiday on memento mori;
'the science of well-being' by Laurie Santos.

check out my website to find me elsewhere.

later.

Comments

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04. essentialism is the new black

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03. intuition vs rules (and obsessions)

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02. the issue with learning

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01. our understanding of rest

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00. introduction

2020-05-1203:32

00:00

#box-pro-ellipsis-176188805847954{-webkit-line-clamp:2;}01. our understanding of rest