#010 Joshua Liebnau: How to Reduce Phone Usage and Improve Emotional Intelligence
#010 Joshua Liebnau: How to Reduce Phone Usage and Improve Emotional IntelligenceUpdate: 2023-04-16
Description
Joshua Liebnau, a psychologist and phone usage expert, has noticed the negative effects of phone usage on people's attention span, ability to be alone and cope with emotions, leading to an increase in anxiety and depression. He designed a course to help people reduce their phone usage tim, find other interests and develop a healthier relationship with technology.
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