DiscoverThe Movement011: Books you should read for training, business, and life
011: Books you should read for training, business, and life

011: Books you should read for training, business, and life

Update: 2015-05-08
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This week we talk about sumo-deadift high-pulls in the 2015 CrossFit Regionals, delicious mass produced coffee, and what we read to improve our lives.

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In Channel
Hiatus Annoucement

Hiatus Annoucement

2015-08-2400:54

025: How to meditate to increase performance W/Serge Eygenson

025: How to meditate to increase performance W/Serge Eygenson

2015-08-1701:07:00

Bonus: Perfect PR Guided Meditation W/Serge Eygenson of Fit Minds

Bonus: Perfect PR Guided Meditation W/Serge Eygenson of Fit Minds

2015-08-1722:27

024: Andrew Steele of DNAFit

024: Andrew Steele of DNAFit

2015-08-1053:54

023: How to run pain free

023: How to run pain free

2015-08-0349:11

022: What small habits lead to big successes? W/Patton Gleason

022: What small habits lead to big successes? W/Patton Gleason

2015-07-2752:02

021: We drank too much cider

021: We drank too much cider

2015-07-2001:05:15

020: We're not imposters. Or are we?

020: We're not imposters. Or are we?

2015-07-1001:19:28

019: Can the sport of weightlifting model after CrossFit's successes?

019: Can the sport of weightlifting model after CrossFit's successes?

2015-07-0354:02

018: Everything you've wanted to know about floating but have been afraid to ask - Part 2 of 2

018: Everything you've wanted to know about floating but have been afraid to ask - Part 2 of 2

2015-06-2639:51

017: What happens in the float tank doesn't stay in the float tank - Part 1 of 2

017: What happens in the float tank doesn't stay in the float tank - Part 1 of 2

2015-06-1951:20

016: Listener Questions Part II W/Jamie Sulc and Justin Williams

016: Listener Questions Part II W/Jamie Sulc and Justin Williams

2015-06-1241:02

Special Podcast for CrossFit RVA Members: Performance Nutrition Challenge VIII Information

Special Podcast for CrossFit RVA Members: Performance Nutrition Challenge VIII Information

2015-06-1124:17

015: Listener Questions Answered! W/Jamie Sulc and Justin Williams

015: Listener Questions Answered! W/Jamie Sulc and Justin Williams

2015-06-0547:43

014: Is there a connection between CrossFit and entrepreneurship?

014: Is there a connection between CrossFit and entrepreneurship?

2015-05-2901:21:18

013: Women in strength sports. W/Morgan German and Jaci Alberts Long

013: Women in strength sports. W/Morgan German and Jaci Alberts Long

2015-05-2243:37

012: The gear you need for a commercial gym, a home gym, and individual workouts. W/Chris Lawyer

012: The gear you need for a commercial gym, a home gym, and individual workouts. W/Chris Lawyer

2015-05-1501:20:42

011: Books you should read for training, business, and life

011: Books you should read for training, business, and life

2015-05-0858:43

010: Moonshine, goal setting, 2015 MDUSA RVA Open, and the role of a coach. W/Chris Lawyer

010: Moonshine, goal setting, 2015 MDUSA RVA Open, and the role of a coach. W/Chris Lawyer

2015-05-0101:14:44

009: Interview with Outlaw Barbell Athlete Riki Long

009: Interview with Outlaw Barbell Athlete Riki Long

2015-04-2450:47

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011: Books you should read for training, business, and life

011: Books you should read for training, business, and life