Rebekah Lyons knows that America is in the middle of a mental health and a loneliness epidemic. Despite her personal struggles with anxiety and depression, Rebekah finds peace that surpasses all understanding through her relationship with Jesus. Her ministry ties faith and science together in an effort to remove the stigmas surrounding mental health topics. If you’re looking for real peace or looking for ways to cope with anxiety, take a listen to our conversation with Rebekah.

“If we are able to accept that we’re human and finite and we have limitations, then we’re able to actually place our faith in something greater than who we are …. Most people cannot walk a road of hope and healing if they don’t access something that they resolve is greater than their pain.”

In this episode, you’ll discover:

- How mental health intersects with the Church

- Why real peace is only found in Jesus

- Four rhythms to help you navigate life’s toughest seasons

- Your calling to bring peace to those in your life

- How you can be a safe person to family and friends

- How to get comfortable with vulnerability

Resources

• Learn More About Rebekah Lyons


• Get Her New Book ‘A Surrendered Yes’


• Follow Rebekah Lyons on Instagram


• Meet the Host


• Brought to You by Goodstory