#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

#025 - How to Change Majors in College

#024 - E.T.A.3 | The Spillover of Ultrarunning, Mental Health, & Being a Successful Student

#023 - E.T.A.2 Tyler Wurth | Aligning Your Actions & Your Values

#022 - E.T.A.1 | What Running & Graduate School Teach You About Goal Setting

#021 - Privilege, Racism, Diversity & Inclusion

#020 - Self-Awareness, Adversity, & Handling Failure

#019 - Mindfulness & Self-Awareness

#018 - What is Self-Awareness?

#017 - Learning to Reflect: Looking at January & February

#016 - Tyler Wurth | What Happens When We Align with Values

#015 - Finding the Career for You

#014 - Getting Out of a Slump

#013 - Transitioning Out of College, Change Management

#012 - Cultivating and Channeling Inspiration

#011 - Taking Advice from Others

#010 - Jeff Anzo | Me, Myself, & I

#009 - Julie Garthwaite | Benefits of Yoga

#008 - Ryan Slattery

#007 - John Anzo | Marathon Training, Psychology, & Counseling