015: Utilizing Breath To Focus
Update: 2022-11-21
Description
Welcome! In this episode, Matt and Cody take a deep dive into how you can use your breath as a powerful tool to improve your focus at work. If you enjoy this episode please share it with your friends and colleagues. Want to increase the well-being at your workplace? Be sure to get your free guide "5 Action Items to Instantly Improve Workplace Well-Being" at www.optiwellbeing.com.
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