016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin

Update: 2021-03-23

Description

Kathleen has such an amazing health and fitness story. From having a heart attack to gaining 6% heart function in a year. Within 1% of the normal range, which she was told wouldn’t be possible. Kathleen also talks about the benefits of the Greater Purpose Mindset Course, especially as a frontline worker. Enjoy!

Start your fitness Journey at Greater Purpose Health and Fitness

https://greaterpurposehealthandfitness.com

Comments

In Channel

026: Nutrition Bits & Bites: What to Look For in a Good Nutrition Coach

2021-08-0528:28

024: Investing In Your Health, Rehab/Prehab, and Crypto Currency with Coach Thomas Regier

2021-05-3101:09:07

023: Overcoming Trials Through Exercise, Nutrition, Coaching, and Community - Jelena Bergen

2021-05-1827:19

020: Weight loss, Mental Clarity, and More Energy- Julie Rondeau

2021-04-2036:30

019: Finding Your Worth, Fitness/Nutrition, and Advice for Teens Struggling with Bullying- With Michaela Pohl

2021-04-1354:39

018: Finding Motivation to Workout- Fitness Quick Chat with Matt

2021-04-0510:50

017: What is Holistic Health & Fitness?- Fitness Quick Chat with Matt

2021-03-2908:45

016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin

2021-03-2315:02

014: Bluezones, Passions, Purpose, and Carbs- with Dr. Louis Minders

2021-03-0101:08:06

013: Finding a Home at Greater Purpose with Megan Lethbridge

2021-02-2321:50

010: Anthony Do-Leaning into fear and finding a purpose filled passion along the way

2020-12-2001:15:32

009: Lucas Hudec- Finding the good in the hardships of life.

2020-12-0301:15:31

015: Injury Prevention, Curling, & Athletic Programming- Erica Wiese

2021-03-1116:07

012: Health & Fitness Story- Leigh Kvill

2021-02-0407:40

008: Deanna Roper- Why we started CrossFit Camrose

2020-04-1046:19

Episode 007: Coffee Break- Make the Good in Life a Priority

2020-03-2928:01

Episode 005: CFC teens coach Gaetes Lomas on the importance of exercise and community for teenagers and young adults

2020-03-2444:29

004: Coffee Break - GPN Coach Jilisa: On supplements and how to they can help your fitness and recovery

2020-03-2123:46

Episode 003: CrossFit Camrose Coach, Thomas Regier: The impact of a positive mindset and how it can make or break your progress

2020-03-1941:28

Episode 002: Professional hockey player Karl Stollery- Living a purpose driven life

2020-03-0941:56

00:00

016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin

#box-pro-ellipsis-176164210014710{-webkit-line-clamp:2;}016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin

016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin

Matthew Chenard

016: From Heart Attack to Within 1% Normal Heart Function In a Year. CrossFit, Community, & Mindset -Kathleen Vasselin