017 Building Resilience with This or Something Better
Description
For the episode this week, I have a follower on Instagram to thank for the inspiration. She messaged me telling me how upset she was by something that she really wanted, but didn’t end up working out. So I talked to her about the This or Something Better Exercise and how it provides me a lot of comfort in situations like this, and to remember that when things don’t work out… it doesn’t necessarily mean it’s a direct reflection on you or what you are capable of.
This Week’s Take Aways:
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Committing to the practice of “this or something better”
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Not having all the answers and co-creating with the universe
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Appreciating simplicity and the things that come easily
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Overcoming our own misconceptions about life
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Not becoming disheartened, but growing and progressing into something better
Links:
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Instant Access to Free Video Training: 5 Ways To Gain Grit here
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Come check out my Instagram @carolinavee_
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Visit my website here





