019: How to Train for a Spartan Race - Adam Rogers

Update: 2017-07-07

Description

In this episode, I chat with Dr. Adam Rogers about some ways we can train for a Spartan Race. Adam drops some excellent insights on how we can get into serious Spartan shape in as little as 3 to 6 months.

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In Channel

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019: How to Train for a Spartan Race - Adam Rogers

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019: How to Train for a Spartan Race - Adam Rogers

#box-pro-ellipsis-176089075252217{-webkit-line-clamp:2;}019: How to Train for a Spartan Race - Adam Rogers

019: How to Train for a Spartan Race - Adam Rogers

019: How to Train for a Spartan Race - Adam Rogers