In this second episode of The Consistently Good Podcast, I break down why the marathon owns such a deep place in my heart. From its roots in ancient Greece to today’s start lines packed with every kind of runner, the marathon tells a story of grit, culture, and community.

I cover the barriers and breakthroughs—how coaching, fueling, and even politics have shaped the race. From the first Olympic marathons to the rise of women’s competition and iconic performances that defined eras, these moments show why 26.2 miles continues to inspire.

CHAPTERS:

00:00 Introduction to the Marathon and Cultural Significance

01:52 Why I Love Coaching the Marathon

07:36 Economic Impact of Marathons

12:24 Historical Origins of the Marathon

15:41 Early Olympic Marathons

27:04 The 1904 St. Louis Marathon

30:16 The Standardization of the Marathon Distance

41:30 The Fight for Women's Marathon Inclusion

44:02 Progression of Marathon Records

51:03 The 1984 Olympics: A Seminal Moment

01:04:32 American Marathon Renaissance in 2004

01:08:57 Modern Marathon Records and Controversies

01:16:51 The Transformative Power of Marathoning

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