DiscoverThe Way Back to Spiritual Awakening#02 “Improve Your Meditation: Nine Practical Ways”
#02 “Improve Your Meditation: Nine Practical Ways”

#02 “Improve Your Meditation: Nine Practical Ways”

Update: 2016-06-03
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Whether you are a beginner or an advanced meditator there are things you can do to improve your experience and enjoyment of meditation.





Join meditation teacher Mark as he shares nine things you can do to get more from your meditation.





These include practical approaches as well psychological approaches.





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#02 “Improve Your Meditation: Nine Practical Ways”

#02 “Improve Your Meditation: Nine Practical Ways”

Mark Zaretti