DiscoverAuthentically You022: Healing with Expressive Arts with Christy Greenwood
022: Healing with Expressive Arts with Christy Greenwood

022: Healing with Expressive Arts with Christy Greenwood

Update: 2021-10-29
Share

Description

In this episode, Alexa Rae is chatting with Christy Greenwood  about healing through creativity and expressive arts! She is helping people find their creative genius and heal trauma as a result of connecting to their bodies.




Christy (she/her) is an expressive arts therapist. She helps people navigate through grief, depression, stress, trauma, self-worth, and more all through movement and creativity. We chatted about so much goodness and I learned so much from our chat. We discuss the impacts of disconnection on someone, how expressive arts can heal your wounds, and the power in authentic expression. If you are a person who is looking to reconnect with their body...tune into this episode!




Check her out on IG - @christyrainbowdawn


FB - https://www.facebook.com/ChristyGreenwoodRewildingFromWithin


Website - www.christygreenwood.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

022: Healing with Expressive Arts with Christy Greenwood

022: Healing with Expressive Arts with Christy Greenwood

Alexa Rae Schiefer