DiscoverThe Everyday MAGIC Podcast022: How To Stop Stressing About The Wrong Things & Focus on What Matters
022: How To Stop Stressing About The Wrong Things & Focus on What Matters

022: How To Stop Stressing About The Wrong Things & Focus on What Matters

Update: 2025-06-19
Share

Description

If you’ve been overwhelmed and stressed about the wrong things, this episode is your reset. 

I break down the Be–Do–Have framework from Genesis 1:28 and show you how to shift from scattered and stressed to focused and planted. 

This is your season to sow, and you can’t afford to miss your harvest by being distracted. Tune in to discover the mindset shift, grace, and systems you need to protect your planting season and flourish on purpose.

This episode is brought to you by Freely at Academy Sports + Outdoors.

📖 Show notes: https://mattiejames.com/022
👯‍♀️ Join the community: https://mattiejames.com/community

Comments 
In Channel
026: 5 Ways I *Finally* Got My Time Together

026: 5 Ways I *Finally* Got My Time Together

2025-11-1131:34

025: Why Your Routines Keep Failing (and What to Do Instead)

025: Why Your Routines Keep Failing (and What to Do Instead)

2025-10-0717:41

024: What's Stealing Your Productivity (That Feels Like Productivity)

024: What's Stealing Your Productivity (That Feels Like Productivity)

2025-07-1026:58

023: The Summer Reset That Gives You More Time + Energy

023: The Summer Reset That Gives You More Time + Energy

2025-06-2632:23

022: How To Stop Stressing About The Wrong Things & Focus on What Matters

022: How To Stop Stressing About The Wrong Things & Focus on What Matters

2025-06-1926:25

021: Stop Balancing It All--Do This Instead

021: Stop Balancing It All--Do This Instead

2025-06-1222:03

020: Build A Workout Habit and Stick With It

020: Build A Workout Habit and Stick With It

2025-06-0531:11

019: 4 Habits To Boost Your Energy

019: 4 Habits To Boost Your Energy

2025-05-2929:26

018: The Home Routine That Gives You More Time

018: The Home Routine That Gives You More Time

2025-05-2237:00

017: Get Over Perfectionism With This Mindset

017: Get Over Perfectionism With This Mindset

2025-02-1322:39

016: PLAN Your Week to Get More Done

016: PLAN Your Week to Get More Done

2025-01-3031:46

015: Make the Week of Christmas MAGIC (And Stress-Free!)

015: Make the Week of Christmas MAGIC (And Stress-Free!)

2024-12-1928:29

014: 3 Ways To Finish The Year Strong

014: 3 Ways To Finish The Year Strong

2024-12-1222:38

013: 5 Steps To Use Your Time Wisely & Get More Done

013: 5 Steps To Use Your Time Wisely & Get More Done

2024-11-2227:10

012: Everything To Know Before You Go To Disney World

012: Everything To Know Before You Go To Disney World

2024-07-1835:43

011: Create A Summer Schedule for Kids

011: Create A Summer Schedule for Kids

2024-06-2737:24

010: What Makes Your Sunday Reset Routine MAGIC

010: What Makes Your Sunday Reset Routine MAGIC

2024-06-1329:14

009: How To Make More Time For Self-Care

009: How To Make More Time For Self-Care

2024-06-0630:54

008: 5 MAGIC Rules to Keep Your Home Organized

008: 5 MAGIC Rules to Keep Your Home Organized

2024-05-2334:14

007: Discovering Your Skin Type & Creating Your Everyday Skincare Routine

007: Discovering Your Skin Type & Creating Your Everyday Skincare Routine

2024-05-1435:27

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

022: How To Stop Stressing About The Wrong Things & Focus on What Matters

022: How To Stop Stressing About The Wrong Things & Focus on What Matters

Mattie James