023: Dissociating during Yoga *dots connect*
Update: 2024-08-28
Description
In this episode, I dive into the chaos of balancing life’s highs and lows—from the perfect alignment of life’s stepping stones to the draining effects of my period. We explore how I’m using my birth chart as a practical guide (not just an excuse for bad behaviour) and my revelation during an intense Iyengar yoga session in Bali about staying present with discomfort instead of dissociating.
We also explore the sneaky ways social media mimics a casino, hooking us into endless scrolling for that next dopamine hit. And then when things couldn’t get weirder, I got hit with a $1,715 jury duty fine (in a state I don’t live in)?? HELP!! ⭐⭐⭐⭐⭐ Miss you!!
TIMESTAMPS
00:00 hi sweetie pie
00:40 I'm a cartographer
02:19 astrological experiments
04:48 iyengar yoga ... why did you warn me
06:50 ok feeling emotions again
14:46 digital detoxing?
17:25 analog vs virtual
21:36 always processing
34:11 see you next week
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