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#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

Update: 2020-11-13

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Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff!

Table of Contents:

(2:00 ) - Nervousness & Excitement...2 sides of the same coin
(4:10 ) - The concept of 'Leave no doubt'
(5:00 ) - Making a Healthy Comparison
(7:00 ) - Being strategic towards goals
(7:50 ) - Don't just adopt beliefs, tailor them to yourself
(8:40 ) - The Lifestyle training for an ultramarathon creates
(9:00 ) - Running is a purification process for your mind and life
(11:00 ) - Running can give you energy for other endeavors in life

Follow our podcast so you don’t miss on any new episodes released! Subscribe to our YouTube & check us out on Instagram to keep up with our community!

If you want to be a guest or submit any questions of feedback? Email us at thediscoveryourselfteam@gmail.com

We are looking forward to hearing from you.

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In Channel

#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

2020-11-1315:12

#025 - How to Change Majors in College

#025 - How to Change Majors in College

2020-11-0625:17

#024 - E.T.A.3 | The Spillover of Ultrarunning, Mental Health, & Being a Successful Student

#024 - E.T.A.3 | The Spillover of Ultrarunning, Mental Health, & Being a Successful Student

2020-10-2320:25

#023 - E.T.A.2 Tyler Wurth | Aligning Your Actions & Your Values

#023 - E.T.A.2 Tyler Wurth | Aligning Your Actions & Your Values

2020-10-0729:57

#022 - E.T.A.1 | What Running & Graduate School Teach You About Goal Setting

#022 - E.T.A.1 | What Running & Graduate School Teach You About Goal Setting

2020-09-1513:22

#021 - Privilege, Racism, Diversity & Inclusion

#021 - Privilege, Racism, Diversity & Inclusion

2020-06-0531:39

#020 - Self-Awareness, Adversity, & Handling Failure

#020 - Self-Awareness, Adversity, & Handling Failure

2020-05-1121:43

#019 - Mindfulness & Self-Awareness

#019 - Mindfulness & Self-Awareness

2020-05-0618:02

#018 - What is Self-Awareness?

#018 - What is Self-Awareness?

2020-04-2721:34

#017 - Learning to Reflect: Looking at January & February

#017 - Learning to Reflect: Looking at January & February

2020-03-0649:47

#016 - Tyler Wurth | What Happens When We Align with Values

#016 - Tyler Wurth | What Happens When We Align with Values

2020-02-1901:38:33

#015 - Finding the Career for You

#015 - Finding the Career for You

2020-02-0910:05

#014 - Getting Out of a Slump

#014 - Getting Out of a Slump

2020-02-0810:57

#013 - Transitioning Out of College, Change Management

#013 - Transitioning Out of College, Change Management

2020-02-0113:55

#012 - Cultivating and Channeling Inspiration

#012 - Cultivating and Channeling Inspiration

2020-01-3012:34

#011 - Taking Advice from Others

#011 - Taking Advice from Others

2020-01-2508:07

#010 - Jeff Anzo | Me, Myself, & I

#010 - Jeff Anzo | Me, Myself, & I

2019-12-0916:19

#009 - Julie Garthwaite | Benefits of Yoga

#009 - Julie Garthwaite | Benefits of Yoga

2019-12-0640:22

#008 - Ryan Slattery

#008 - Ryan Slattery

2019-12-0353:30

#007 - John Anzo | Marathon Training, Psychology, & Counseling

#007 - John Anzo | Marathon Training, Psychology, & Counseling

2019-11-2601:02:24

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#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

#026 - E.T.A.4 | Pre-First Ultra Marathon Interview

Jeffrey Anzo