Ever feel like life is just a spiral of you encountering the same situations again and again? Janilee and Larissa tackle this phenomenon by starting with the question: "How Did We Get Here?" Multiple factors are discussed including epigenetics, generational trauma & personal circumstances. But never fear, they don't leave you hanging there. This conversation finishes up with Janilee and Larissa discussing how life is a balancing act between understanding where we are, exercising grace for ourselves and having hope for the future. 

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For Show Notes & audio transcriptions, visit our website: vilifiedpod.com

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