DiscoverThe Absolute Jiu-Jitsu Debate with Lachlan Giles#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)
#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)

#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)

Update: 2020-10-23
Share

Description

In this episode, we focus on how to navigate the Jiu-Jitsu journey by developing a game that is tailored to your individual circumstances.


Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy.


As a competitor, Lachlan is a medallist at ADCC (2019) and the IBJJF World No-Gi Championships (2017). Giles is also known for his work as a grappling coach, aiding athletes such as Livia Giles (née Gluchowska) and Craig Jones.


Tom Crick is the Head of Track and Field Athletics at Aspire Academy in Qatar and a BJJ brown belt. He was previously the Director of Coaching and Athlete Development in Northern Ireland and worked for British Athletics in the run-up to the London 2012 Olympics.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)

#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)

Lachlan Giles