In this weeks episode Jessica dives into the fundamentals of Self Love, why it's so important and how it impacts everything else in our lives.

This is what Jessica covers:

❤️‍🔥 The reality of self love and the misconceptions we have around it

❤️‍🔥 The 7 key aspects of self love

❤️‍🔥 How we can start cultivating more of it in your life

❤️‍🔥 A fun a challenge for you to do this week

❤️‍🔥 Why the relationship with yourself is the post crucial

❤️‍🔥 How prioritising yourself is not selfish

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