DiscoverTransform Your Body Transform Your Life030- Training while fasting - Why - When & What
030- Training while fasting - Why - When & What

030- Training while fasting - Why - When & What

Update: 2018-06-15
Share

Description

In this episode i explain the benefits of working out while your fasting. The kind of training you should be doing when fasting and the time you should train to reap the best benefits . Please leave a comment below if you have any questions 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

030- Training while fasting - Why - When & What

030- Training while fasting - Why - When & What