#031: Plant-based Diet & Mental Health w/ Jeffrey Boadi
Update: 2020-12-22
Description
In episode 31 we are joined by a highly conscious being, advocate for health, wellness and plant-based living: Jeffrey Boadi.
We explore benefits of a plant-based diet, misconceptions some have regarding healthy eating, making mindful decisions, the importance of unlearning to learn what exactly our body needs and much more!
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