Season 1 of the Break Down. Wake Up. podcast is officially complete!

In this episode, I take a look back on the last 31 episodes and give you a broad overview of what we've covered in this season.

You'll also hear my personal story about how this project was born (hint: it has to do with my own breakdowns) and how global disruption actually helped put the project into the world.

At the end of the episode, you'll get a perspective-shifting frame that will help you begin to see the wisdom within your own distress.

If you haven't done so already, I highly encourage you to go back to episodes you haven't yet heard and tune into ones that may not initially attract your attention. Every episode is an incredibly powerful story that is packed with lessons coming from people who've lived them.

If you like what you've heard and want to be part of our podcast community, participate in special events, or discover the wisdom waking up in your own breakdown, check out our website at www.breakdownwakeup.com.     

Please help us out by leaving a review on Apple Podcasts or sharing your favorite episode on social media to make sure that these stories reach the people waiting to hear them. 

Learn how to transform your distress into wisdom for personal growth and social impact in our Breaking Down is Wisdom Waking Up live group online program: www.breakdownwakeup.com/programs