047 - What the Health? - November 2025

046 - Booked & Balanced: The Wellness in Reading

045 - GLP-1s (Paging Dr. Nurse with Dr. Arnice)

043 - What If Future You Came Back? [Stop Hesitating & Just Start]

042 - Starlight

041 - Unplugged - Lessons From My Social Media Break

040 - Wellness Trends for 2025: What to Embrace and What to Ignore

039 - Bruh, Give Yourself Credit (And Use It)

038 - Power Serg - Part 2 - National Hispanic Heritage Month Edition

037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend

036 - Power Serg

035 - Nicol

034 - Whoa It's Been A Minute (and Introducing Obsidian Insights)

033 - Celebrating with My Inner Child

What the Health? - Personal Training and Fitness Devices

032 - I Can't Swim (Well Damn, I Guess I Can) [Limiting Belief Edition]

031 - Twaun

030 - Monroe

029 - Are You Doing Enough Bruh?

What the Health? - CrossFit and Pre Workout Supplements