This episode explores the importance of setting healthy boundaries. Inspired by a workshop hosted by HEROINE JAPAN and led by ICF-certified coach Heather, we discuss common boundary concerns, from workplace relationships to friendships, and share practical exercises for saying "no" effectively. Learn how setting boundaries isn't selfish, but a way to protect your time, energy, and even the well-being of others.

HEROINE JAPAN
https://heroinebycomas.my.canva.site/

Heather Dobbin
https://www.linkedin.com/posts/heather-dobbin_recently-ive-been-going-through-a-big-transition-activity-7282639612026503168-Ys3U?utm_source=share&utm_medium=member_ios

#English #英語学習 #聞くだけの英語学習 #ビジネス #人間関係 #人間関係の悩み #仕事 #コミュニケーション
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