035: How to Plan Your Off-Season Work
Description
What should you really be doing in the off-season to get better? In this episode, Erik, Jayson, and Tyson lay out a blueprint for building an effective off-season plan: one that’s structured, measurable, and sustainable. They discuss how to evaluate your game honestly, focus on weaknesses without neglecting strengths, and build a roadmap that doesn’t fall apart when one step goes wrong. From finding a coach who fits your needs to incorporating rest, fitness, and feedback loops, this episode shows how disciplined planning now sets up success when the season starts again.
Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins
Sponsor: ShotPattern (https://shotpattern.app/spinaxis/) – Use the code “SPINAXIS” to save 20%!
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