04: Practice Liberating Your Body

04: Practice Liberating Your Body

Update: 2023-01-18
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Description

What does liberation feel like, physically?  Join our host Marina Lopez in this cultural offering, as she walks us through a meditative body movement exercise, and explains how a physical practice can yield revolutionary results.

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Links and resources mentioned in this episode:

Connective Somatics on Instagram 

Art.coop

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Episode Transcript

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04: Practice Liberating Your Body

04: Practice Liberating Your Body