04 | burnout & protecting your energy
Update: 2021-03-08
Description
sit down with me today & let's talk about burnout & protecting our energies. especially in a time of the global pandemic, this can be hard. even though we're at home, we mistakenly assume that people have permission to access our energy 24/7 - which inevitably leaves us feeling exhausted, burnt out and overwhelmed. it's something i'm learning to get better at as well - so let's talk!
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