04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)

Update: 2025-04-11

Description

Progesterone is the unsung hero of hormonal health. In this episode, April explains how this powerful hormone helps regulate mood, sleep, and cycle health—and what happens when it starts to drop.

Are you ready for some Hormone Harmony? I am here for you! Book your FREE Midlife Strategy Call with me HERE!

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In Channel

15 I Time to Wake Up!

2025-11-1404:32

14 I Stop Chasing Connections - Become it!

2025-10-2207:00

13 I Perimenopause Isn’t a Problem to Medicate — It’s a Season to Steward

2025-10-0205:24

12 I HRT Isn’t the Only Path — and Often Not the Best First Step

2025-09-2703:02

11 I Faith Science Simplicity - Reset Hormones & Reclaim Midlife

2025-08-2106:00

10 I The One Symptom No One Talks About

2025-08-0905:29

09 I The Over 35 Guide to Surviving Perimenopause

2025-07-2207:28

08 I Elevate Her Impact with Guest Valarie Roberts

2025-05-1739:12

07 I The Surprising Truth About Sacred Sleep (And Why You Need It Now)

2025-05-0807:20

06 I When You Don't Recognize Yourself Anymore

2025-04-2708:10

05 I Stop Guessing and Test

2025-04-1805:03

04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)

2025-04-1105:15

03 I Why You're Gaining Weight Without Changing a Thing

2025-04-1105:48

02 I Fix My Fatigue - Where to Start?

2025-04-1106:19

01 I You're Not Lazy — It's Hormones!

2025-04-1105:50

Welcome to The Midlife Reset!

2025-04-1001:34

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04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)

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04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)

April Ranard

04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)