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04. 4 Ways To Master Your Blood Sugar (and Insulin) To Improve Your Vitality

04. 4 Ways To Master Your Blood Sugar (and Insulin) To Improve Your Vitality

Update: 2024-11-25
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Hey Listeners!  


Today we discuss the hormone that is largely responsible for weight gain, poor moods, and low energy: INSULIN!!!  


 


When we gain control of our blood sugars (and therefore our insulin), we become fat burners with great moods and lots of energy!  


 


I will share 4 ways you can start improving your blood sugars now to better manage your hormones and regain your vitality.  


 


I pray this empowers and educates you!




Sara


 


Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com


 


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04. 4 Ways To Master Your Blood Sugar (and Insulin) To Improve Your Vitality

04. 4 Ways To Master Your Blood Sugar (and Insulin) To Improve Your Vitality

Sara Paxton | Pharmacist-Turned Certified Health Coach