042: Simple Tips for Cooking Whole Foods with Joshua Noland
Description
There are a lot of people who don't know how to cook anymore! We are so busy with life that we grow up eating fast food and ultra-processed garbage. But no one is to blame; it's not like we do this on purpose (at least, not most of us). But how do you learn to cook when you were never taught growing up?
It's easier than you think, and in today's episode, we talk about just that.
Josh Noland is the host of the Health Unfiltered podcast. He is passionate about helping people help themselves.
Check out Josh's podcast (and an interview with Cody) here.
Today, we cover topics like:
What kitchen equipment you need
Methods for cooking
Simple principles of cooking
Tips for keeping cooking less stressful
Find Josh at joshnoland.com.
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- To support Cody and the production of this podcast, go to ko-fi.com/codycox
- To access clinical-grade (the highest quality) supplements and other health products, visit the dispensary.
- Visit Cody’s website at beavercreekwellness.com where you can read more about him and schedule sessions.
United States
