DiscoverSunshine Cafe: Stories to Encourage & Inspire#043: Intermittent Fasting with Kim Lien Hoang
#043: Intermittent Fasting with Kim Lien Hoang

#043: Intermittent Fasting with Kim Lien Hoang

Update: 2024-10-12
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Our topic today is about intermittent fasting, healing, exercise and - TEA! 🫖


My guest, Kim Lien Hoang, has been all about intermittent fasting for the past decade! Through her research, testing and refinement, Kim works with fasting fans who are looking for ways to use fasting and exercise not only to level up their health, but also to avoid chronic diseases and pain. Kim is passionate about helping people find a fasting routine that actually works for them.


National Library of Medicine: https://www.nlm.nih.gov/


Kim’s LINKS:


https://strongifwithkimlien.ck.page/answer_guide


https://www.amazon.com/Fast-Lean-Strong-Five-Step-Intermittent/dp/B0CZBYBZX5


Lisa Roers's LINKS:


Website: www.LisaRoers.com


Facebook: https://www.facebook.com/SunshineCafePodcast/


Instagram: https://www.instagram.com/SunshineCafePodcast/


 

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#043: Intermittent Fasting with Kim Lien Hoang

#043: Intermittent Fasting with Kim Lien Hoang

Lisa Roers