#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️

Update: 2024-08-14

Description

In this month’s podcast episode I’m sitting down with Laura Khoudari, a leading trauma-informed wellness practitioner and the author of the book, Lifting Heavy Things.

Connect with Laura:

Order a copy of Laura’s book, Lifting Heavy Things, via Amazon or Bookshop.org.

Subscriber to Laura’s Substack, Tender at The Desk and Stove with Laura Khoudari

Connect with Laura on Instagram

Visit Laura’s Website

Get full access to Thyme is Honey at thymeishoney.substack.com/subscribe

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In Channel

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#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️

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#046: How Hormones Impact Our Productivity with Dr. Charlsie Celestine 🩺

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#045: Navigating Quarterlife with Psychotherapist Satya Doyle Byock 🧠

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#044: The Three Phases of Motherhood with Jennifer Chaney 👨‍👧‍👧

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#043: The Power of Confidence with Erika Eileen 💃🏻

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#042: Gentle Nutrition with Rachael Hartley 🥗

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#041: The Power of Keystone Habits (+ welcome back!)

2024-01-0417:20

00:00

#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️

Dani Bruflodt and Laura Khoudari

#box-pro-ellipsis-176474905284311{-webkit-line-clamp:2;}#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️

#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️

Dani Bruflodt and Laura Khoudari

#047: Healing Trauma through Movement with Laura Khoudari 🏋🏻‍♀️