In today's episode, I'm talking about change. Not the kind we seek to create in the world, but the one imposed on us; change that's undesirable and, at least to us, seems unnecessary. You'll hear my five top tips to cope with unwanted change that'll help you adapt and roll with it, and secure the best possible outcome instead of fighting it.

What Is Covered:

-Why adapting to change is always the best answer to it

-What is entrepreneurial loneliness and how to avoid suffering from it

-Why you should always avoid drains and stick to radiators

-How to use self-care as a coping mechanism

-The importance of being mindful of your response to change 

Don't let your mind start catastrophising the next time you experience an unexpected major upheaval. Instead, ask yourself: how might this change actually benefit me? Remind yourself that your response to the change is what actually makes a difference and determines your experience with it.

Resources:



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