04x04: Tessa Philippaerts I Building a habit
Update: 2024-08-18
Description
In this episode of the Unleashed podcast, we talk about habits with World Champion Tessa Philippaerts.
Do you want to know:
- What is a habit for you?
- Do you think it's easier to stick to something if it's a habit?
- Are there any habits you consider necessary for successful canicross training?
- How do you build up a habit for yourself?
- How to get back to a lost habit?
- What can you do when you can't go out training with your dogs?
- How to stay motivated in colder, darker months?
- a pro tip from a World Champion?
Through this podcast, we want to inspire you to an active lifestyle with your dog by talking to experts and asking how-to questions about various topics.
Let us know what topics you want us to cover!
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