In this episode, hosted by Eamon Keogh, we talk about the Living Well Programme, a free group self-management programme to help people manage their long-term health condition. Tommy, shares his experience of participating in the programme, his personal challenges and how the programme offered practical help and support. Liz Cox, a Living Well Leader, talks to us about the structure of the programme and what people considering joining can expect. Mary Gowing, a Self Management Support Coordinator for Long-term Health Conditions discusses the history of the Living Well programme, its origins and explains more about what a long term health condition is.

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