Welcome to episode 57 of the Men's Mental Health Series, where Daryl takes the mic solo to delve into the topic of therapy. In this candid episode, Daryl shares his personal journey with therapy, highlighting its transformative power in providing insights, tools, and perspectives crucial for self-discovery and growth. Discover why therapy isn't just about talking through problems but an invaluable tool for navigating life's complexities and forging a deeper connection with oneself.

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For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com