In this episode of The Men's Body Image Series, Daryl Perry welcomes Brett (@becomingbrett) for an honest and insightful conversation about body image and the experiences many men face but rarely discuss. Brett shares his personal journey, reflecting on how his body image has evolved over the years, the pressure to meet societal expectations, and how growing up with certain physical challenges influenced his self-perception. Together, Daryl and Brett explore the subtle ways body image affects day-to-day life, from social interactions to personal growth. They also dive into how external judgments can shape internal struggles, and the role fitness plays in redefining one’s self-view.

Join Daryl and Brett as they open up about the reality of body image for men and how embracing vulnerability can lead to healing and self-acceptance.

Follow Brett on Instagram at @becomingbrett.