So, they started making their own plant-based snacks and now it’s their mission to make it easy for other families to incorporate more plants into their diet. 

Listen in to find out:

2:45 the new Amanda received at 21 years old that changed her life

4:15 why Amanda and Felicia turned to plants in a holistic approach to help heal her dad

5:00 tips for anyone wanting to incorporate more plants into their diet

7:15 how the name Slow Foods Kitchen was created

10:45 how these kale chips are different (aka better) than others on the shelf

12:30 what’s next for Slow Foods Kitchen, including a nut-free kale chip

17:45 the type of community Slow Foods Kitchen is trying to build (hint: you don’t have to be vegan to be a part of community)

19:00 what it means to lead a “snacktive” life

Want to support Amanda and Slow Foods Kitchen? 

Follow on Instagram  @slowfoodskitchen

Subscribe to The Slow Foods Kitchen YouTube page

Order your Slow Foods Kitchen kale chips:

On Amazon 

At slowfoodskitchen.com

Or get a bag in Oh Goodie’s February Snack Box

See what’s inside this month’s Oh Goodie! Box and use code PODCAST for 15% off your first box at ohgoodiebox.com

Wondering what your snacking personality is? Take this quiz to find out. 

Follow @ohgoodiebox on Instagram for all the latest updates from Oh Goodie! Box, including updates on free giveaways.