070 – Innate Movement - Learning to Listen to your Body

069 – Getting Sober – Anti Inflammatory Challenge

068 – Sleep Reset – Strategies for Resting Well

067 – Summer Reflections – The Power of a Journaling Practice

066 - Being Consistent and Creative with Your Movement Routines

065 - Nourishing for the Championship of Life

064 - The Cold and all its Potential

063 - Calming the Waters of the Mind / 12 Hour Silent Retreat Re-cap

062 – Amanda Thomas – How to REST Well / The 7 Dimensions of Rest

061 - The Difficulties and Hidden Gems of Fasting

059 - Chiro Chat - Gratitude for the Journey

058: Chiro Chat - The Year in Reflection and 2023 Potential

057: Ashley Maas - The Beauty in a Natural Birth / Remembering your Power as an Expecting Mom

056 - Nicole Wilson - Evolving through the Pain / Adapting to new Callings

055: Access to Pediatric Health care without Judgement with Dillon Lambert

054 - Embracing vs. Resisting Change

053: Evolving our Health and Fighting for Freedoms in the Era of Vaccine Mandates

052: Understanding Deeper Levels of Truth Behind Chiropractic and Covid

051: Diaz Dixon: We See you, We Hear you and We are LISTENING / Black Lives MATTER

050: SIMULCAST - The COVID 19 Opportunity and Catalyst for Growth