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#07: How to Balance your Nutrition with a Holistic Approach with Katie Christie

#07: How to Balance your Nutrition with a Holistic Approach with Katie Christie

Update: 2019-11-03

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In this episode, Katie Christie, a Holistic Nutritionist, speaks about looking at root causes of nutritional imbalances, the impact of different foods on our system, and actionable steps to begin to foster healthy habits. She provides tools to locate the best-accessible foods and gives advice on how to cultivate self-awareness around our self-sabotaging patterns.

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#07: How to Balance your Nutrition with a Holistic Approach with Katie Christie

#07: How to Balance your Nutrition with a Holistic Approach with Katie Christie

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