07 - Injuries (part 1)
Update: 2020-05-23
Description
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries.
Thrower's Ten exercises provided by University of Florida
John Kessel article about ACL injury prevention
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
